
CARLSON LABS VITAMIN D3 1000IU 250 SG
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Supplemental vitamin D is important for bone health, immune system function, and calcium absorption.
Our bodies can make vitamin D3, but only when our skin is exposed to sunlight under the proper conditions. This production is dependent on the season, where we live and the time of day. Even using sunscreen reduces the body’s production of vitamin D.
Vitamin D helps regulate and control the metabolism of calcium and phosphorus by aiding in the absorption of these two minerals from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone.